Online Lessons
IMAGE AND
SELF-PRESENTATION
10 Video Lessons
Methodological Aids
Ease of Learning
Upon completing the course, you will begin to consciously manage how you are perceived. You will arrive at every meeting as a self-assured, poised, and charismatic woman. Your speech, appearance, manners, and even your personal space will work in unison as a cohesive team to build an impeccable reputation. You will leave awkwardness behind and become a master at creating precisely the impression needed for your success.
Where can you apply this knowledge?
With Family and Loved Ones
A harmonious image and the ability to manage emotions will help you build deeper, more respectful relationships, avoid unnecessary conflicts, and create a home environment filled with trust and support.
In Social Settings
At social gatherings, events, and when meeting new people, you will feel at ease and natural. You will be able to quickly build rapport, become a desired guest, and cultivate a social circle that inspires and helps you grow.
In the Workplace
Confident self-presentation will help you earn authority among colleagues and superiors, excel in job interviews, secure advantageous deals, and build a successful career. You will be perceived as an expert and a leader.
When Networking
You will learn where to find the right people and how to build strong connections through sincere and skillful communication.
CURRICULUM
  • LESSON PLAN

    Lesson 1: Eye Contact
    Learn how to make proper eye contact to appear more confident and build rapport from the very first seconds of interaction. This is the foundation of trust and persuasiveness.

    Lesson 2: The Smile
    Master a sincere and appropriate smile that eases tension and makes you a more pleasant and open conversationalist. This is your primary tool for creating a warm first impression.

    Lesson 3: Body Language
    Discover how to maintain posture, gesture, and move in ways that project confidence and charisma, even when you feel nervous inside. Your body will work for you, not against you.

    Lesson 4: Facial Expressions
    Learn to control your facial expressions to convey the exact emotions you intend, avoiding unintentional displays of boredom or disapproval.

    Lesson 5: Personal Packaging
    Understand how to use clothing and style to instantly communicate your status, taste, and professionalism without saying a word.

    Lesson 6: Elegant Living - "I Live Beautifully"
    Learn to create an aesthetic atmosphere around yourself (home, workspace, social media) that works on your image 24/7 and speaks of your taste even in your absence.

    Lesson 7: Emotional Intelligence
    Develop the skill of recognizing and managing emotions—both your own and others'—to easily find common ground with people and avoid conflict situations.

    Lesson 8: Where to Meet People and Build Your Circle
    Get a clear plan to break out of a limited social circle and find like-minded individuals, as well as learn how to properly introduce yourself in new company to be remembered.

    Lesson 9: Impression Management, Self-Presentation
    Learn how to strategically present yourself in different situations (job interviews, dates, important meetings) to create the desired impression and achieve your goals.

    Lesson 10: Female Archetypes
    Understand which archetype (The Girl, The Homemaker, The Lover, The Queen) resonates most with you, and learn to harness its power to create a harmonious and recognizable image that attracts the right opportunities.
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Course Details
  • 10 Video Lessons
    A carefully structured program for seamless and effective immersion into dining etiquette.
  • 10 Study Guides
    Each lesson is accompanied by detailed study materials.
  • Practical Techniques
    Lessons are filled with actionable techniques for immediate real-world application.
IMAGE & SELF-PRESENTATION
  • FOR THOSE WHO:
    • Want to start a new life, change their social circle or career, but don't know where to begin
    • Feel overlooked, underestimated, or misunderstood by others
    • Lack confidence in communication, feel shy about meeting new people or public speaking
    • Strive for personal growth and want to understand themselves better and interact more effectively with the world
    • Depend on personal branding, reputation, and the ability to make a strong impression
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What challenges will you overcome?
  • "My image doesn't match my inner self."

    • You will learn to consciously create a harmonious appearance and lifestyle that truly reflect your essence and amplify your strengths.
  • "I feel overlooked or not taken seriously."

    • You will master the art of commanding attention and projecting confidence from the very first glance and word.
  • "My nervousness is visible when I communicate."


    • You will acquire practical tools (body language, facial expressions) that project poise even when you feel anxious inside.
  • "I struggle to make deep and meaningful connections."
    • You will discover where to find the right people and how to build strong relationships through authentic and skillful communication.
"Image and self-presentation"
Video Lessons & Study Guides
€79.90
After payment, you will receive an email with access to our educational platform.
10 lessons + 10 study guides
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Tatiana Zrajkowska
  • Founder of the "Academy of Etiquette and Impression Management"
  • International Speaker and Educator
  • Author of Educational Programs on Etiquette and Impression Management
  • Member of the International ETIQUETTE COMMUNITY Association
  • English Manner London, Art&Image Institute of Reputational Technologies
  • International School of Etiquette and Art de Vivre (ISE)
  • Creator of the Signature Courses: "I Am a Diamond," "50 Shades of a Woman," "The Art of Self-Presentation"
  • Businesswoman with 20 Years of Experience
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